Why Your Morning Coffee Might Be Harming Your Gut (And What You Can Do About It)
Waking up to the smell of freshly brewed coffee is a daily ritual for millions of us. There’s something magical in that first sip: the warmth, the aroma, the gentle buzz of caffeine that nudges us into wakefulness. But what if I told you that this comforting habit—your morning coffee—might be quietly harming your gut? … Read more