How EFT Tapping Transforms Stress into Serenity and Heals Your Gut

a woman with her hands on her face doing eft tapping for stress relief

It was a late summer evening when I first discovered the quiet power of tapping. I’d spent hours pacing my small apartment, my mind racing with deadlines and my stomach churning uncomfortably. Conventional remedies—deep breaths, chamomile tea, walking—helped only marginally. Little did I know that a series of gentle fingertip taps on specific energy points … Read more